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About Me

Our story begins a little over eight years ago when my loving husband was diagnosed with a cancer that took half of his pelvis from him. He was told he was never going to walk without a cane, never father children and DEFINITELY NEVER ride a mountain bike again all at the age of 29.

 

As active young adults I needed to figure out a way to learn to age well with my now handicapped husband. So, I switched my career and started learning, first hand and by going back to school.

 

My passion is to help people age well.

 

As our journey to aging, started at 29. I will never stop trying to figure out how to make my husbands life easier and to somehow give back to the world everything I have learned. For those of you who wonder, my husband does not walk with a cane and he still loves to ride his mountain bike!

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My Core Values

Hands-on
I’m committed to help you learn about your body and how it feels to do things correctly.

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Versatile
I have the ability and the skills it takes to change course when needed.

Fully Engaged
I will come to every session fully engaged physically, mentally, and emotionally -- ready to serve you.

Committed
I am committed to never shop learning. If I don't know the answer to something, I'll figure it out.

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Accreditations & Achievements

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Bachelor of Arts

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3-time IRONMAN Finisher

8 time 1/2 IRONMAN Finisher

Hope Mode Fitness

©Hope Mode Fitness

Parkville Missouri

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